About Karla 

Hi There! I’m Karla!  EFT Practioner, Yoga Teacher, Coach.  


We all have stories, past experiences that have shaped us into the people we are today.  As we continue on our journey of life, we find some experiences propel us to reach higher, to live larger, more loving and other times we may find that our past is interfering with the life we want. That fear is holding us back and keeping us stuck.  These fears can live in our body and minds until we release them.  It is when we are finally able to put down the pains, the weight that is holding us back that we are able to move forward with true freedom in every sense of the word.  


  • Karla spent over a decade as a school teacher and an instructional coach providing professional development district-wide for teachers. She holds a B.S. in Education, M.S in Reading and Literacy, M.S. in Technology Integration in Education.
  • EFT Practioner Training Level 1 & 2 with Dr. Lori Leyden
  • Certified Adult and Child Yoga Teacher (RYT 200, RCYT 95) 
  • Yoga to Transform Trauma Teacher & Leader Training & Intensive with Catherine Ashton
  • Trauma-Informed Yoga with Hala Khouri
  • Health Coach Training Program- Institute of Integrative Nutrition
  • Spirit Junkie Masterclass Level 1 & Level 2 with Gabrielle Bernstein
  • Energy Medicine Training Year 1 & Year 2 with Rhys Thomas
  • Self-Hypnosis Level 1