Stepping into Spring

Hey Birdies! Today is the first day of spring! Living in the midwest we look forward (all winter) to the shift out of the cold and snow and into spring and sunshine. As I've...

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What is Self-Care

This evening I was chatting with the cashier during checkout at the grocery store. We started talking about self-care and how vital it is. It's a favorite topic of mine. My...

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Your Greatest Gift

Today I have a simple message inspired from a training I was in. It's far too often I see people shy away from sharing their gifts and talents with the world. Believe in...

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The Most Empowering Word

This last weekend I made the decision to cancel a date. It's actually a rarity that I cancel as I've become good at foreseeing my needs and planning appropriately. However,...

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