Work Privately with Karla

EFT/Tapping, Health and Wellness Coaching

What your 1:1 Program looks like:

One-on-one private Evidence Based EFT (Emotional Freedom Techniques) sessions with Karla are held over a free video call platform, Zoom. We can connect from anywhere in the world at a time that is convenient for you.

Together we build capacity and resiliency in your mind, body, and heart for optimum health and well-being. Using a unique approach to Evidence Based EFT (Emotional Freedom Techniques), we'll heal the ego-mind and physiology, so you can connect and be guided by your heart for more significant healing, health, and wellness.

Choose from 6 or 12 sessions. Sessions are 60-90 minutes, once a week or every other week.

  • Learn how to listen to your body and trust your intuition
  • Heal underlying fears, traumas and blocks that are impacting your health
  • Implement dietary and lifestyle changes to support your physical, mental and emotional health
  • Learn how to calm your physiology
  • Learn how to curb cravings
  • Overcome resistance to eating new foods and dietary changes
  • Discover and heal the root causes that are impacting your health

Why 1-on-1 sessions could be good for you:

  • You feel like you've tried everything to get to a place of better health, but there's still blocks you just can't bust through and it's impacting your health
  • You're ready for specific, personalized healing and guidance in order for changes to actually happen.
  • You feel like I actually get you, even if we've never met.
  • You're ready for thriving health!

What is EFT?

EFT is also referred to as “tapping” or the emotional freedom technique. EFT is an evidence-based technique used to release stress, limiting beliefs, and past experiences that are living in the body and holding us back. EFT is used to calm the amygdala (part of the brain that encodes negative experiences and holds us back) so one can move forward to making the changes we want in our lives rather than allowing the reaction to the stress and fears to keep us stuck.

So you know those things you know you want to change or do, but something is holding you back…like speaking in public, making more money, attracting the right person, making a change in a relationship, making cold calls, having an awkward conversation, eating healthier, etc. We use tapping to get to the core issue of what’s keeping you stuck and essentially rewire the brain, so you can do that thing without your body going into a fear or stress response.

What do my amazing clients have to say?

Angela

Her genuine loving approach is both gentle and powerful

When I had my EFT sessions with Karla I found the opening and grounding part of the session something I truly loved. In that part of our second session I heard an intuitive phrase drop in ‘seat of comfort’. I felt totally emerged and safe and easy to do the EFT tapping. I forgot the world & my fears and knew I could trust the process. 

Karla’s words and phrases and voice guided me there. And so I believe this is one of Karla’s many gifts, she creates a ‘seat of comfort’ in which to guide you into the process of healing and letting go. I am so grateful for my sessions with Karla and to feel that kind of safety. 

I find Karla’s energy to be genuine, open and embracing, which created ease, and a safety that allowed me to open up and be guided by her. Her genuine loving approach is both gentle and powerful. A truly poignant shift occurred in my awareness in the first session that has empowered me greatly.

Working with Karla is empowering and fun. I highly recommended her skillful approach and passion for EFT. Both its results and its benefits. She’s truly knowledgeable.

If you have tried everything, read all the books and still feel blocked, as I did, try Letting Karla guide you to use EFT, I’m glad I did. I’ve seen some major shifts and releases. 

Angela United Kingdom

Ready to Work Together?

I currently have a few open spots for heart-centered individuals ready to overcome the struggle and confusion to thriving health.   If you are in a place where you are ready to find freedom in your health; let's connect with a free 20 minute consult call.

CLICK HERE FOR YOUR COMPLIMENTARY CONSULT CALL

During your free 20 minute consultation, you’ll share what it is that you want support with and what your goals are. I’ll share a bit more about the therapy and coaching I use, and you can ask whatever questions you may have about the process. Then, if it seems like I’m the right person to support you, you’ll be able to make an appointment for a personalized session.

As a Health Coach my main focus is teaching people how to view their health from a different perspective.  A person’s health is so much more than just what they eat and what sort of physical activity they partake in.  It is also how they think, react and participate in their world.


Despite all my training and success in guiding my clients to true health, I wasn’t “showing up” for myself. I literally wasn’t taking my own advice.


In working with Karla, I was guided me to the realization that I was allowing fear to dictate my present and essentially my future. I was fearful of the unknown and of failing. I am so grateful that I found Karla.


Thank you so much Karla for helping me move forward, because of working with you I have finally moved after dreaming about it for years.

Melissa
Canada

I LOVED my sessions with Karla! She made me feel very comfortable, supported and was super patient throughout the entire process. I could tell she was intentionally creating the sessions to serve me and my needs, and was gracious with her time and follow up support. I highly recommend her services.

Jenny
Chicago, IL

I had a wonderful experience with Karla completing remote EFT sessions. Karla has calm, balanced and welcoming energy. We connected immediately, and she made me feel very comfortable throughout the sessions. 

Shelby
New York, NY

"I felt immediately at ease with Karla - I believe due largely to Karla's own open-hearted space when we first connected. We went to a deep-rooted issue that was long-standing within me and I definitely felt another layer had shifted after working with her on it. Feeling gratitude for having experienced this wonderful session with Karla!"

Patricia
New Zealand

Schedule Your Free Consultation Call

I currently have a few open spots for heart-centered individuals ready to overcome the struggle and confusion to thriving health.   If you are in a place where you are ready to find freedom in your health; let's connect with a free 20 minute consult call.

CLICK HERE TO SCHEDULE YOUR COMPLIMENTARY CALL

During your free 20 minute consultation, you’ll share what it is that you want support with and what your goals are. I’ll share a bit more about the therapy and coaching I use, and you can ask whatever questions you may have about the process. Then, if it seems like I’m the right person to support you, you’ll be able to make an appointment for a personalized session.